Stick: Remove lid and push up gently from bottom of tube to expose 1-2mm of deodorant. Apply to your underarm & other sweaty or chafe-prone areas.

If stuck, roll back & forth on a flat surface, pressing firmly to loosen, then push up from the bottom of tube, applying pressure at the edge rather than the center. On a very cold day you might need to hold the deodorant to your skin for a moment to warm it slightly first.

As a natural product, variations such as a small crack or hole are normal and do not affect performance.

Paste: Using clean, dry hands (or a spatula) collect a pea-sized amount of deodorant and warm it in your fingertips. Rub it under your arm until it disappears (just like you would with moisturiser). 

This is not an anti-perspirant. If you're detoxing from anti-perspirants, note it can take a couple of weeks for your body to adjust. This aluminium-free deodorant works by neutralising odour and absorbing moisture, but doesn't block pores or prevent sweating.